The Toorak Club is centrally located in the heart of "Toorak Village", a cultural, culinary and style centre of Melbourne reflects the studios aesthetic and energy.
Clean, open and inviting, The Toorak Club offers everything you need to achieve your health and fitness goals quickly and safely in a streamlined and relaxed setting. The Toorak Club strives to create the feeling of having a gym in your own home, keeping things simple, and comfortable, yet completely professional with a touch of 5 star.
Our workouts are made to order for each individual client, or small group, and are never the same twice. Cutting edge fitness techniques and integrated training emphasize flexibility and stability, as well as balance and resistance, to improve cardio and core strength.
Gym
Our superior gymnasiums provide an extensive range of top quality free weights and pin loaded equipment. All levels of fitness are catered for, from the novice to the advanced. Friendly, caring and highly qualified fitness instructors consult and tailor programs to help you achieve your individual goals.
Group Fitness Classes
The Toorak Club offers local residents the opportunity to be a part of this unique 5 star health facility by paying a standard Health Club Membership that you would find at most fitness centres.
For those members looking for a more social and dynamic element to their training, then why not get involved in our Group Class Sessions. They help to add variety and fun to a standard membership and are all conducted by highlyskilled and specialized professionals.
Personal Training
The Toorak Club training style is multidisciplinary, emphasising the Integration of mind-body fitness with traditional exercise prescription. Our scientifically sound personalised programs ensure success at all levels, in all fields.
With our unique physical assessment and subsequent core stabilization and functional resistance work, our trainers can help to improve your posture and health, rehabilitate chronic back, shoulder, and knee injuries or simply motivate you to lose weight and change the shape of your body.
Additional benefits may be seen in the significant reduction of insomnia, digestive problems, lethargy and accumulated nervous tension. Personal Training provides you with the motivation kick start you need to literally change your life forever!
Services
- Nutritional Consultation
- 12 Week Body Transformation Challenge
- Pre Wedding Makeover
- Kids/Teen Programs
- Bio Age Testing
- Senior Health
The Toorak Health Club has a wide range of facilities and services of the highest quality.
- Aerobics
- Air Conditioning
- Cardio Theatre
- Changing Rooms
- Conditioning Machines
- Ellipticals
- Free Weights
- Group Cycling
- Nutrition Programs
- Personal Training
- Pilates
- Rowing Machines
- Spin Classes
- Sports Specific Training
- Stationary Cycling
- Step Machines
- Treadmills
- Weight Loss Programs
- Yoga
- Boot Camp
- Kids Fitness
*Facilities and services may differ slightly from those listed. Please contact The Toorak Health Club if you wish to learn more about which services they currently offer.
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e.g: 100 george st sydney nsw 2000 australia
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