Balanced Health & Fitness
Balanced Health & Fitness is located in Rockingham CBD and is a world class facility that maintains a friendly and relaxed atmosphere.
Nearby Suburbs: Cooloongup, Kwinana, Port Kennedy, Rockingham, Secret Harbour, Waikiki, Warnbro
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Balanced Health & Fitness is owned by local people who are passionate about what they do.
Members can see and appreciate the level of commitment and resulting high standards of service that make such a difference.
Who Joins Balanced Health & Fitness?
It is recognised that only 10% of the population belong to fitness clubs. Many people find the average group owned health clubs an intimidation prospect, perceived as being full of posers and body-beautifuls! At Balanced Health & Fitness, our members are just everyday people and over 70% of our members had never been to a fitness club before.
Research has shown that people are discouraged from joining fitness clubs by having to sign long 12 or 18 month contracts and the prospect of being left to find their own way around the equipment! â�¦Sound familiar?
At Balanced Health & Fitness you are not required to sign long contracts. As part of our Self Managed membership package, new members can have an individually tailored program designed for them and are shown exactly how to follow it. This is followed up with a program review after four weeks to make sure that all is going well.
Alternatively, members can choose to start one of the fantastic 16 week XRT (Express Results Training) programs. These amazing programs are guaranteed to fast track members to their desired goals and include a comprehensive dual exercise and nutrition plan as well as having an XRT Coach to plan and motivate all the way to the finish line!
Balanced Health & Fitness has a wide range of facilities and services of the highest quality.
- Cardio Theatre
- Changing Rooms
- Child Care
- Circuit Training
- Conditioning Machines
- Free Weights
- Group Cycling
- Les Mills
- Nutrition Programs
- Personal Training
- Sports Specific Training
- Stationary Cycling
- Step Aerobics
- Weight Loss Programs
*Facilities and services may differ slightly from those listed. Please contact Balanced Health & Fitness if you wish to learn more about which services they currently offer.
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e.g: 100 george st sydney nsw 2000 australia