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Fernwood Fitness helps you get the results you want!

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Fernwood Women's Health Club - Adelaide, ADELAIDE

14 days for $14*

Fernwood Women's Health Club - Adelaide

Level 4, Myer Centre, Rundle Mall
ADELAIDE SA 5000
Phone: View phone number


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*Terms & Conditions of Free Special Offer
*1st time customers only. You must live or work locally. You may be contacted by the facility.

Opening Hours

Monday to Friday: 6:30am - 8:00pm
Saturday: 9:00am - 2:00pm
Sunday: 9:00am - 12:00pm

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Business Description

Fernwood Women's Health Club - Adelaide, ADELAIDE Fernwood Women's Health Club - Adelaide, ADELAIDE Fernwood Women's Health Club - Adelaide, ADELAIDE

Fernwood Womens Health Club in Adelaide City offers women of all ages, shapes and sizes the chance to exercise their mind and body in a friendly and motivational environment, with a huge range of fitness classes and a huge range of weights equipment specially designed to help you achieve your health and fitness goals.

Fernwood Womens Health Club is a Women Only health club and part of the largest fitness chain in Australia. Members have reciprocal rights at over 60 Fernwood Fitness Centres Australia wide Being a female only environment means we can provide a more friendly, caring and supportive atmosphere giving you every chance of achieving your health and fitness goals. Our equipment and programs are designed with women in mind which means you get a safer, more effective workout.

Services Provided
Membership privileges include the convenience of -
FREE Face Towels, Shower facilities, breakfast, apples, mints, car parking (After hours & 1 HR FREE during the day)

FREE postural assessment by in-house physiotherapist, one complimentary nutritional session and personal training session for all members.

Fernwood provide diverse programs to suit all ages and fitness levels which include:
  • Simplicity-Weight management program
  • Personal training
  • Resistance training (Free weight and pin loaded equipment)
  • Cardio-vascular equipment: (Treadmills, stepper, bikes, rower)
  • Group fitness class to suit all fitness levels
  • RPM (bike class)
  • Body Balance (yoga based)
  • Body Pump (bar-bell class)
  • Body Combat (martial arts)
  • Others (Body Step, Body Attack, Fat burner, Circuit, etc)
  • Solarium
  • Massage therapy
  • Physiotherapy/Pilates

    • Facilities & Services

    Aerobics, Boxing, Cardio Theatre, Changing Rooms, Circuit Training, Conditioning Machines, Free Weights, Group Cycling, Kickboxing, Ladies Only, Les Mills, Martial Arts, Massage, Personal Training, Pilates, Stationary Cycling, Step Aerobics, Step Machines, Tanning, Treadmills, Yoga, Other




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