Polestar Pilates

26 Roseberry Street
BALGOWLAH NSW 2093

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Fitness supplies from Polestar Pilates:
Pilates Courses

Business Description

Why Polestar Pilates is Right for You

Smart, forward-thinking doctors, therapists, trainers and health club owners know that Pilates is the leading edge in rehabilitation and fitness practice. They also know that Polestar Pilates:

  • Is taught by experienced professionals.
  • Has the Best coaching support in the industry.
  • Is built on scientific principles familiar to rehabilitation and fitness professionals.
  • Is centred on comprehensive problem-solving skills, encouraging adaptation and creativity.
  • Competency-based instruction measures student's ability to justify exercise selections or treatment plans.
  • Is an international Pilates school, since 1987, harnessing a deep understanding of true Pilates principles.
  • Fosters an open minded learning approach.

    The Polestar curriculum emphasises the importance of self-mastery with precise movement, effective communication skills and accurate cueing techniques.

    Courses:
  • Rehabilitation Series
  • Studio Series
  • Mat Series
  • Reformer / Allegro Series
  • Continuing Education

    Australia wide:
  • Sydney
  • Brisbane
  • Adelaide
  • Melbourne
  • Perth
  • Launceston

    Polestar Pilates is available for Private Contract Training at your Studio/Gym throughout Australia.

    See the World with Polestar..... in over 30 countries with over 3000 Graduates.

    QUALIFICATION DETAILS

    All Polestar Pilates courses are accredited with:

    Pilates Alliance of Australasia

    Fitness Australia

    In the USA, ACE and BOC, and more globally.

     

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