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*3 free sessions per person must be completed within 10 days of commencement. One offer per person. New clients only. Must live or work locally. Minimum age may apply. Not to be used in conjunction with any other offer. You may be contacted by the trainer

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GenderM F Age Range 14-17 18-24 25-34 35-44 45-54 +55  I want to receive the Free Healthy Lifestyle e-Newsletter By completing this special offer form you agree to the Website Terms & Conditions

My name is Rob Marshall and I am the Owner and Personal Trainer at Step into Life Elwood. I have had a passion for health and fitness for most of my life but when my daughter was born I took the next step and moved into the fitness industry because I wanted to be a healthy and positive role model to show her that it is important to do what you love.

The thing I love is using exercise and fitness to help people live happy and healthy lives and I would love to help you too!

At Step into Life we are THE Group Outdoor Personal Training specialists. We provide a personal training environment so that you achieve your fitness goals whilst having fun in a group of like minded and positive people and enjoying lots of variety. The Step into Life system has been helping people achieve their health and fitness goals for more than 15 years and will continue to do so for years to come.

Training We Offer

Step into Life has a great range of training activities to keep you occupied and, let's not forget - fit and healthy!!

Cardio - A fun and motivational session that will get you sweating and moving.

Toning - Improve your muscle tone, strength, endurance, posture and core strength.

Kick Boxing - Unleash your inner beast in this fun cardio workout.

Fit Ball - Improve your core stability, strength, muscle tone and shape.

Rubberised Resistance - A versatile and effective alternative to traditional resistance exercises. Great for strengthening and toning.

Power Flex - A dynamic and evolving core strengthening and stretching routine that will leave you feeling both exhausted and refreshed.

Boot Camp - A tough endurance program based around team work and hard work.

Running Packages - Event specific training leading up to the major Melbourne fun runs, Run for the Kids, Run Melbourne and the Melbourne Marathon events.