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At New Dimensions, we provide a holistic service to our members, to help them achieve their health and fitness goals. We are also proud to have won the Best Health And Fitness Centre for 2004.

Gym Floor
Have fun whilst you exercise in our state of the art gym with a fantastic range of user friendly conditioning exercise machines and now complete with cardio theatre and the latest electronic equipment.

Ladies Only Zone
New Dimensions has newly updated an exercise area for female members only.

Personal Training
Personal training has grown immensely in popularity amongst a wide cross section of the community as people recognise the benefits that having your own Personal Trainer provides. To arrange a free personal training session click here

Group Exercise
We have a great selection of classes to suit all levels of fitness at New Dimensions including yoga, Pilates, Free Style and the latest from Les Mills.

For a full rundown on our classes and to view our class timetable click here

Teenfit
Exclusive to New Dimensions Health Club and conducted by registered Fitness Leaders, TEENFIT is an exciting new program for school aged students designed to encourage young people to learn and do regular exercise as part of their lifestyle.

TEENFIT is a health club based program where the participants come straight after school and participate in a group-based program with other students. The program runs over a 10-week period and there are 2 sessions per week. The first session is indoors and involves a circuit or aerobic class in the Group Fitness room. The second session is outdoors and consists of circuits and ball skills and sports.

For more information click here

Child Minding
Recently upgraded, our childminding facilities now include a play area. Childminding services are complimentary for all 12 month members.

Our opening hours for Child Minding are: -
Monday to Friday 9:00am till 12:00pm and evenings 5:00pm to 8:00pm
Saturday 8:45am to 11:15am.

Online Magazine
For 100���¯���¿���½s of great fitness articles, training tips and the very latest in mind, body and soul, including secrets to a healthier lifestyle, visit our monthly online magazine