M1 Mounties Health & Fitness
M1 Mounties is a world class Health Centre that is dedicated to our community’s health & wellbeing. Our staff will make you feel comfortable while encouraging you to achieve your health &fitness goals
Nearby Suburbs: Bonnyrigg, Cabramatta, Fairfield, Liverpool, Mount Pritchard
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Our staff are qualified (of course) but most importantly, they are all friendly people who will make you feel comfortable while encouraging you to achieve your health & fitness goals.
We worked almost as hard on the drawing boards as you do when you work out:
OUR FACILITIES INCLUDE:
- Indoor heated pool + Dedicated Learn to Swim Pool
- 4 Group Exercise Studios
- Personal Training Studio
- Computerised Program System
- Swim School
- Over 85 Group Exercise Classes including Zumba, Yoga, Tai Chi, Spin, & so much more
- Personal Training
- Squad training
- Modern cardio equipment
- Weights
- Exercise Physiology Services (hydrotherapy, rehab classes, BEAT IT diabetes Program)
- Weight loss Programs & Challenges
Personal Training
Personal Training is our speciality. We have designed a Menu of services to meet your every need, our trainers are fully qualified, and they enjoy making change happen!
Group Fitness
With over 85 Group Exercise classes on offer per week and instructors who LOVE what they do, there is no chance of boredom! We make regular exercise FUN!
M1 Mounties Health & Fitness has a wide range of facilities and services of the highest quality.
- Air Conditioning
- Boxing
- Cardio Theatre
- Changing Rooms
- Circuit Training
- Conditioning Machines
- Ellipticals
- Free Weights
- Group Cycling
- Personal Training
- Pilates
- Pool
- Spin Classes
- Stationary Cycling
- Step Machines
- Treadmills
- Yoga
- Freestyle Classes
- Zumba
- Kids Fitness
*Facilities and services may differ slightly from those listed. Please contact M1 Mounties Health & Fitness if you wish to learn more about which services they currently offer.
Get Directions
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e.g: 100 george st sydney nsw 2000 australia
Address
M1 Mounties Health & Fitness
101 Meadows Road
MOUNT PRITCHARD
NSW 2170
Opening Hours
Monday to Thursday: 5am - 10pm
Friday: 5am - 9pm
Saturday: 6am - 6pm
Sunday: 7am - 7pm
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