About Input Fitness
We are family owned & run, with a welcoming, friendly atmosphere and facilities and programs for the whole family to enjoy.
Facilities
Input Fitness' facilities include 2 aerobic studios, 3 weights gyms, express circuit training studio, large cardio theatre, heated 20 metre indoor swimming pool, spa, steam room, professional child care facility, change rooms with showers and lockers, cafe and more!
We offer personal training tailored to your needs, fitness assessments and supervised programs reviewed on a regular basis, a full range of aerobics classes to suit all fitness levels including Les Mills classes (RPM, Bodypump, Bodybalance, Bodycombat, Bodyvive, Bodyjam and Bodyattack) as well as Pilates, Yoga, Running Group, Boxing Cirtcuit, Aqua Aerobics, Swimming Lessons and Rehabilitation Training.
Personal Training
If you are finding it hard to make progress at the gym and you think you're training hard, doing all the right things but still not achieving the results you desire, why not try having a personal training session with one of our highly qualified instructors? With personal training, results are achieved at a faster rate due to a challenging and varied program tailored to your needs.
Your goals, concerns, injuries and any health related conditions are addressed directly with your trainer on a weekly basis. Your program is changed week by week, to provide your body and mind with a stimulating and challenging workout that will change the shape of your body and the way you see exercise. You will achieve the results you have always desired with the help of your trainer because you are working one-to-one with a qualified personal trainer and lifestyle consultant.
We offer both 30 and 60 minute personal training sessions.
Programs
At Input we have different programs and challenges running year round take a look and see which one suits you.
We offer:
- Sliimers Club
- Commando
- Preggi Bellies
- Revival/Rehabilitation
- Body for Life
- Leap into Life
Kidz Moves - For children 6 to 12 years
Kidz Moves is a physical activity and nutrition program for children focusing on fun and fitness to keep kids physically active. Sessions are 60 minutes with activities such as fitness circuits, boxing, aerobics classes, introduction to weights, ball games and a healthy snack at the end
Input Fitness Health Club has a wide range of facilities and services of the highest quality.
- Air Conditioning
- Boxing
- Cafe
- Cardio Theatre
- Changing Rooms
- Child Care
- Circuit Training
- Conditioning Machines
- Ellipticals
- Free Weights
- Group Cycling
- Les Mills
- Nutrition Programs
- Personal Training
- Pilates
- Pool
- Spin Classes
- Sports Specific Training
- Stationary Cycling
- Step Machines
- Treadmills
- Weight Loss Programs
- Boot Camp
- Freestyle Classes
- Zumba
*Facilities and services may differ slightly from those listed. Please contact Input Fitness Health Club if you wish to learn more about which services they currently offer.
Get Directions
Enter your address below to get directions straight from your house to Input Fitness Health Club!
e.g: 100 george st sydney nsw 2000 australia