From the moment you walk through our doors you will see that "all fitness centres are not created equal". Here at Health Mates will ensure that you experience the best service and stay on the cutting edge of the latest equipment.
At Health Mates you will find:
- The latest in cardio equipment including personal TV/radio and i-pod docking you will be entertained!
- We will have the most innovative new pieces of cardio and strength pieces on the market
- Female only resistance training zone
- Dedicated stretch zone, including the latest Flexibility machines by Technogym
- 2 x group exercise rooms, offering a range of new classes, including cycling and barbell
- Sauna, shower and locker facilities
- Creche (occasional child minding)
- Personal Training
- Massage
- Dietitian
Group Exercise Classes
If you're looking for variety in your workouts and classes, Health Mates is the place to be! We offer over 50 classes per week, with fresh new class styles to choose from. We have two purpose built group exercise studios, so be sure to check us out if you haven't already had a visit.
Personal Training
Are you not getting anywhere on your own? Get the attention and results you deserve. Whether you are trying to lose weight for your wedding, pass the police physical, or simply want to look hot in that little black number, we will provide you with the solution.
Offering:
- One on one training
- Buddy training
- Small Group Personal Training
- RIP:60
Young at Heart Club
All year round Health Mates is here to get our seniors active and staying healthy with our Young at Heart program. This is an obligation free program for first time users, meaning there is no charge to you and no catches to join up. We just want to give you the opportunity to experience how good getting active can make you feel.
Health Mates Fitness Centre has a wide range of facilities and services of the highest quality.
- Air Conditioning
- Boxing
- Cardio Theatre
- Changing Rooms
- Child Care
- Circuit Training
- Conditioning Machines
- Ellipticals
- Free Weights
- Group Cycling
- Ladies Only
- Massage
- Nutrition Programs
- Personal Training
- Pilates
- Rowing Machines
- Sauna
- Spin Classes
- Stationary Cycling
- Step Machines
- Treadmills
- Weight Loss Programs
- Yoga
- Freestyle Classes
- Zumba
- Kids Fitness
*Facilities and services may differ slightly from those listed. Please contact Health Mates Fitness Centre if you wish to learn more about which services they currently offer.
Get Directions
Enter your address below to get directions straight from your house to Health Mates Fitness Centre!
e.g: 100 george st sydney nsw 2000 australia