Freshwater Fitness Centre
3 Floor Fitness Facility with 25m indoor pool, over 90 Group Exercise Classes, Boxing, Weights, Electronic Equipment and NO scary sales people!
Nearby Suburbs: Brookvale, Dee Why, Harbord, Manly, Freshwater
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Freshwater Health & Fitness is more than just a gym! There are no scary sales staff; our team are warm and friendly and genuinely care about your fitness needs.
Located on the headland between Freshwater and Curl Curl beaches, with expansive views in both directions up and down the peninsula, exercise is a breeze. Add to that a three floor facility with 25metre indoor pool, spa, large air conditioned Group Exercise Studio, boxing studio, circuit area, Swim School, treadmills, bikes, weights, power plate, physio, massage - you name it, we have it!
Our aim is to keep you interested and involved and as such you will find much variety in our Group X classes (see below), we also regularly hold information seminars and workshops. Our staff are qualified and the Centre Fitness is Australia accredited.
Group X Classes Include:
Swim School - We operate Learn To Swim programs that will develop a swimmer from first time floating through to technically sound squad swimming.
Mature Age - Along with the team of Exercise physiologists from The Exercise Clinic, we run diabetes, cardiac and chronic disease rehabilitation programs.
Personal Training - Competitively priced, our Personal training Services are wide and varied. Our Trainers are hand-picked and have undergone extensive in-house training to ensure you are provided with Trainers that are both knowledgeable and understanding.
Membership - Scared of commitment? We understand. There is a wide variety of membership styles available and our casual visits are great value!
Want more info? Give us a call or send an email enquiry!
Freshwater Fitness Centre has a wide range of facilities and services of the highest quality.
- Aerobics
- Air Conditioning
- Boxing
- Cardio Theatre
- Circuit Training
- Conditioning Machines
- Ellipticals
- Free Weights
- Group Cycling
- Les Mills
- Massage
- Nutrition Programs
- Personal Training
- Physio/Sports Therapy
- Pilates
- Pool
- Spin Classes
- Stationary Cycling
- Step Aerobics
- Step Machines
- Treadmills
- Weight Loss Programs
- Yoga
- Zumba
*Facilities and services may differ slightly from those listed. Please contact Freshwater Fitness Centre if you wish to learn more about which services they currently offer.
Get Directions
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e.g: 100 george st sydney nsw 2000 australia
Address
Freshwater Fitness Centre
Harbord Diggers Club, 80 Evans Street
FRESHWATER
NSW 2096
Opening Hours
Monday to Thursday: 5.30am - 10pm
Friday: 5.30am - 9pm
Saturday: 6.30am - 8pm
Sunday: 7.30am - 8pm
Public Holidays: 7.30am - 6pm
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