Fresh Start Wellness & Fitness 24 Hour Gym Mona Vale
Mona Vale’s First 24/7 fitness centre! Come and see why we were voted Nine Network BEST NEW BUSINESS and BEST PROFESSIONAL SERVICES in the True Local Business Awards.
Nearby Suburbs: Bayview, Bilgola, Mona Vale, Newport, Avalon
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We are Mona Vale's premier 24 Hour Fitness Facility. An extension to Fresh Start Narrabeen, our Mona Vale club continues to offer innovative services and programs which place us ahead of the competition. Unlike the large chain businesses in the area, we are a local family owned and operated gym providing both traditional and unique training programs including our award winning Weight Loss Challenge program and The Thrive Lifestyle Program for older adults.
Fresh Start Mona Vale offers qualified personal trainers to help you to focus your training in a way that will maximise your results. All new members receive:
- An assessment and program
- Orientation and program run through
- An option for 2 discounted introductory PT sessions
- A floor trainer at designated times to help you perform exercises correctly
- Fresh Start also offers multi-gym membership* to allow 24 hour access to Mona Vale and use of the classes and facilities at Narrabeen
*Multi-gym memberships incur additional fees
Premium Services
- Award winning Weight Loss Challenge Program
- Ultimate Body Challenge
- Thrive Lifestyle Program - Specialty programming for older adults
- 24 Hour access*
*Facilities and services may differ slightly from those listed as we're constantly improving. Please contact Fresh Start if you wish to learn more about which services they currently offer. Some facilities and services may incur extra fees. Staff and trainers are not available 24 hours a day.
Fresh Start Wellness & Fitness 24 Hour Gym Mona Vale has a wide range of facilities and services of the highest quality.
- Air Conditioning
- Boxing
- Cardio Theatre
- Changing Rooms
- Circuit Training
- Conditioning Machines
- Ellipticals
- Free Weights
- Personal Training
- Stationary Cycling
- Treadmills
- Weight Loss Programs
*Facilities and services may differ slightly from those listed. Please contact Fresh Start Wellness & Fitness 24 Hour Gym Mona Vale if you wish to learn more about which services they currently offer.
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Address
Fresh Start Wellness & Fitness 24 Hour Gym Mona Vale
5/1 Mona Vale Road
MONA VALE
NSW 2103
Opening Hours
Open 24/7
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