Focus Fitness
Focus Fitness offers the most up to date professional fitness and lifestyle advice for individuals, Athletes and groups within and around Sydney.
Nearby Suburbs: Balmain, Burwood, Darlinghurst, Milsons Point, Moore Park, Paddington, Rozelle, Rushcutters Bay, Surry Hills
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Focus fitness provides an ongoing commitment to help our clients feel fit and perform at their personal best!
Living a healthier life isn't about a quick fix or about buying some gimmick from the television that will change your life.
You must know and understand:
Temporary changes brings about temporary results
That is why here at Focus Fitness our Personal service will incorporate fitness training, nutrition advice, goal setting, motivation and counseling with individual attention given to each client to ensure that the experience is enjoyable and beneficial.
Results clients have achieved with Focus Fitness include:
A healthy self-esteem
Increased motivation
Safe and effective weight loss/toning
Increased strength and flexibility
Successful rehabilitation
Improved performance in sport related activities
Completion of corporate fitness challenges
Small Group Fitness and One on One training is a fantastic and enjoyable way of getting fit and meeting people. Focus Fitness provides a range of activities that will make a difference in training. Such activities are: circuit classes, the popular boxing\kick boxing classes, walking classes, running squads and fitness challenges.
Focus Fitness is affiliated with a select group of Health Care professionals including Physiotherapists; Nutritionists and Massage Therapists. These professionals work closely with us to ensure all aspects of the clientsˇ¦ health and lifestyle requirements are met with ease.
WE BELIEVE BALANCE IS THE KEY TO HEALTH AND HAPPINESS, AND
THIS IS ACHIEVED WHEN ATTITUDE MEETS ACTION!

Focus Fitness has a wide range of facilities and services of the highest quality.
- Boxing
- Circuit Training
- Kickboxing
- Personal Training
- Sports Specific Training
*Facilities and services may differ slightly from those listed. Please contact Focus Fitness if you wish to learn more about which services they currently offer.
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e.g: 100 george st sydney nsw 2000 australia