Fitness Central
Fully equipped gymnasium with separate training areas including: female only, big boys room, squash court, free weights, pinloaded equipment, spinning, boxing studio, aerobics room.
Nearby Suburbs: Burwood, Gladstone Park, Glen Waverley, Mount Waverley, Wheelers Hill
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At Fitness Central, we pride ourself to deliver highset level of commitment to our members. We also understand that you may choose next gym based on many factors. We can assure you, as a prospective members should you choose us as your next gym, you will achieve your goals.
Our team of very experienced and hand picked instructors will assist you to take your fitness to the next level. All our classes are pre-choreographed and changes are made on a monthly basis. We can promise you will never be bored should you decide to join the team of group fitness fanatics.
Separate Training Areas
Layout of the facility provides many comforts and options to various groups of people. Our 9 training areas include:
Female only area with pin loaded equipment secluded from rest of the gym
Big boys room with 60kg dumbbells
Squash Court
Stretching Area
Fully equipped boxing studio with punching bags wall-to-ceiling and speed balls
Spinning room with modern bikes
Cardio room with treadmills, cross-trainers, upright and recumbrant bikes, rowers and steppers
General gym area with both plate and pin loaded equipment
Aerobics room where we run majority of our classes
Personal Training
Motivation
Experienced training partner
You will achieve results much quicker
Individualized program and approach
Learn how to do it yourself
Boot Camp
Have you been trying to lose weight but extra kilos just would not go away? Want to take your fitness to the next level but not sure what to do about it?
Consider 6 Weeks Group Training Course!
Are you game enough to give it a go? This course is designed to significantly improve both your fitness and strength. Instructors will push your limits for optimum results. Beware that the course will challenge you so Quitters are not welcome!
BOOKINGS ARE ESSENTIAL SO BOOK YOUR SPOT AT RECEPTION BEFORE IT IS TOO LATE.
Fitness Central has a wide range of facilities and services of the highest quality.
- Aerobics
- Air Conditioning
- Boxing
- Cardio Theatre
- Changing Rooms
- Circuit Training
- Conditioning Machines
- Ellipticals
- Free Weights
- Group Cycling
- Ladies Only
- Les Mills
- Nutrition Programs
- Personal Training
- Rowing Machines
- Spin Classes
- Sports Specific Training
- Squash
- Stationary Cycling
- Step Aerobics
- Step Machines
- Treadmills
- Weight Loss Programs
- Other
- Boot Camp
*Facilities and services may differ slightly from those listed. Please contact Fitness Central if you wish to learn more about which services they currently offer.
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e.g: 100 george st sydney nsw 2000 australia