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Fernwood Women's Health Club - Southland/Cheltenham |
Contact
1261 Nepean Highway
CHELTENHAM VIC 3192
Phone:
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Opening Hours
Monday-Thursday: 6am - 9pm
Friday: 6am - 7:30pm
Saturday: 7:30am - 5pm
Sunday: 9am - 2pm.
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Make Enquiry
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| Fernwood Fitness helps you get the results you want! |
Business Description
Fernwood Womens Health Club in Southland offers women of all ages, shapes and sizes the chance to exercise their mind and body in a friendly and motivational environment, with a huge range of fitness classes and a huge range of weights equipment specially designed to help you achieve your health and fitness goals.
Fernwood Womens Health Club is a Women Only health club and part of the largest fitness chain in Australia. Members have reciprocal rights at over 75 Fernwood Women's Health Clubs Australia wide. Being a female only environment means we can provide a more friendly, caring and supportive atmosphere giving you every chance of achieving your health and fitness goals. Our equipment and programs are designed with women in mind which means you get a safer, more effective workout.
Services Provided
Membership privileges include the convenience of -
Complimentary Massage Chairs, Complimentary Toiletries, Free Breakfast 6am-10.30am 7 days to include fresh fruit, Free Car Parking. One Complimentary Personal Training Session and One Complimentary Weight Management Session for all members. Initial Inductions and Training Program to get you started.
Fernwood provide diverse programs to suit all ages and fitness levels which include:
Slimplicity Weight Management Program
Personal Training
Resistance training (Free weights and pin loaded equipment)
State of the Art Cardio Equipment all with personal TV's (Treadmills, Cross Trainers, Bikes etc)
Group Fitness Classes to suit all fitness levels - Freestyle and Les Mills
Group Cycle Studio
Les Mills Classes (BodyCombat, BodyPump, BodyJam, BodyAttack)
Pilates/Chi Ball/Tae Chi
Boxing Circuit
Separate Stretch/Ab Studio
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