Fernwood Womens Health Club - Melbourne City
Our purpose is simple - we exist to empower women to shine.
Nearby Suburbs: Docklands, Melbourne, South Melbourne, Southbank, West Melbourne, Melbourne CBD, Melbourne City
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Simplicity-Weight management program
Fernwood Womens Health Club in Melbourne City offers women of all ages, shapes and sizes the chance to exercise their mind and body in a friendly and motivational environment, with a huge range of fitness classes and a huge range of weights equipment specially designed to help you achieve your health and fitness goals.
Fernwood Womens Health Club is a Women Only health club and part of the largest fitness chain in Australia. Members have reciprocal rights at over 60 Fernwood Fitness Centres Australia wide Being a female only environment means we can provide a more friendly, caring and supportive atmosphere giving you every chance of achieving your health and fitness goals. Our equipment and programs are designed with women in mind which means you get a safer, more effective workout.
Membership privileges include the convenience of -
FREE Face Towels, Shower facilities, breakfast, apples, mints, car parking (After hours & 1 HR FREE during the day)
FREE postural assessment by in-house physiotherapist, one complimentary nutritional session and personal training session for all members.
Fernwood provide diverse programs to suit all ages and fitness levels which include:
Resistance training (Free weight and pin loaded equipment)
Cardio-vascular equipment: (Treadmills, stepper, bikes, rower)
Group fitness class to suit all fitness levels
RPM (bike class)
Body Balance (yoga based)
Body Pump (bar-bell class)
Body Combat (martial arts)
Others (Body Step, Body Attack, Fat burner, Circuit, etc)
Fernwood Womens Health Club - Melbourne City has a wide range of facilities and services of the highest quality.
- Air Conditioning
- Cardio Theatre
- Changing Rooms
- Conditioning Machines
- Free Weights
- Group Cycling
- Ladies Only
- Les Mills
- Nutrition Programs
- Personal Training
- Stationary Cycling
- Step Aerobics
- Step Machines
- Weight Loss Programs
- Freestyle Classes
*Facilities and services may differ slightly from those listed. Please contact Fernwood Womens Health Club - Melbourne City if you wish to learn more about which services they currently offer.
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