NEW at Fernwood Chirnside Park -
Aqua Exercise Classes
Group Personal Training
Pre and Post Natal Classes
Fernwood Womens Health Club in Chirnside Park offers women of all ages, shapes and sizes the chance to exercise their mind and body in a friendly and motivational environment, with a huge range of fitness classes and a huge range of weights equipment specially designed to help you achieve your health and fitness goals.
Fernwood Womens Health Club is a Women Only health club and part of the largest fitness chain in Australia. Members have reciprocal rights at over
70 Fernwood Fitness Centres Australia wide Being a female only environment means we can provide a more friendly, caring and supportive atmosphere giving you every chance of achieving your health and fitness goals. Our equipment and programs are designed with women in mind which means you get a safer, more effective workout.
Services Provided
Membership privileges include the convenience of -
FREE Face Towels, Shower facilities, breakfast, apples, mints, car parking
Nutritional session and personal training session for all new members.
Fernwood provide diverse programs to suit all ages and fitness levels which include:
Food coaching - Weight management program
Personal training
Resistance training (Free weight and pin loaded equipment)
Cardio-vascular equipment: (Treadmills, stepper, bikes, rower)
Group fitness class to suit all fitness levels
RPM (bike class)
Body Balance (yoga based)
Body Pump (bar-bell class)
Body Combat (martial arts)
Others (Body Step, Body Attack, Fat burner, Circuit, etc)
Massage therapy
Myotherapy/Pilates
Check out our latest Group Fitness Timetable here:
Timetable
Fernwood Womens Health Club - Chirnside Park has a wide range of facilities and services of the highest quality.
- Aerobics
- Air Conditioning
- Boxing
- Cardio Theatre
- Changing Rooms
- Circuit Training
- Ellipticals
- Free Weights
- Group Cycling
- Ladies Only
- Les Mills
- Massage
- Nutrition Programs
- Personal Training
- Pilates
- Stationary Cycling
- Step Aerobics
- Step Machines
- Treadmills
- Weight Loss Programs
- Yoga
- Freestyle Classes
- Zumba
*Facilities and services may differ slightly from those listed. Please contact Fernwood Womens Health Club - Chirnside Park if you wish to learn more about which services they currently offer.
Get Directions
Enter your address below to get directions straight from your house to Fernwood Womens Health Club - Chirnside Park!
e.g: 100 george st sydney nsw 2000 australia