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GenderM F Age Range 14-17 18-24 25-34 35-44 45-54 +55  I want to receive the Free Healthy Lifestyle e-Newsletter By completing this special offer form you agree to the Website Terms & Conditions

Feel Good Female Fitness is ideally located in Hobart CBD. Our centre provides a safe ladies only, relaxed environment for all women to achieve their fitness goals.

We offer a wide range of services from Les Mills Group Fitness Classes to Personal Training and a fully equipped cardio and weights gym. We also have day, evening and weekend childcare, weekday breakfast, shower and change room facilities.

Group Fitness

Group Fitness is a major focus at Feel Good Female Fitness. Our Culture is exciting, fresh, flexible and results based, which means you get more for your money.
All our classes are pre-choreographed, which means you can learn the moves. We can all feel uncoordinated at times but persistence is the key! With over 35 classes per week you are sure to find a class that suits you.

Body Pump - Beginner to advanced, low impact barbell class. Total body workout with fun, motivating music. A great class for women; fantastic for improving bone density and increasing muscle tone.

Body Balance - A blend of traditional yoga disciplines combined with dynamic new techniques. Fantastic for pain relief; reducing stress levels and increasing endurance, flexibility and strength.

Body Combat - Motivating martial arts based work out. Incorporating Thai boxing, traditional martial arts, Tai Chi. Great for venting stress, toning and fitness. All fitness levels will enjoy this class.

Core - Using the Bosu Ball the core program is designed to build a strong and toned midsection as well as increasing the muscular balance and strength of the lover back and abdominals.

Bike - Indoor bike class, new music, great workout. Beginner to advanced.

Quik Rezultz - Half Bike, Half Weights this class gives you a perfect combination of cardio and strength training in the one class. Maximise your time with results!

Zumba - The Zumba program fuses hypnotic Latin Rhythms and easy to follow moves to create a one of a kind fitness program. Ditch the workout, join the party.

Punch - High energy, motivating, boxing/kickboxing program using free standing bags. Great core and body conditioning program. No co-ordination needed!

Cardio and Weights

We offer our clients a fully equipped gymnasium, circuit and cardio area. Our weights include free weights, pin loaded and hydraulic equipment designed for all aspects of strength and resistance training. The cardio area includes a full range of electronic equipment and a designated abdominal area.

Childcare Hours

Monday 11am-2pm & 4pm-7pm
Tuesday 9.15am-2pm & 4pm-7pm
Wednesday 9.15am-2pm & 4pm-7pm
Thursday 9.15am-1pm
Friday 9.15am-2pm
Saturday 9am-12.30pm

Come and try Feel Good Female Fitness

We are so confident that you will love our classes, facilities, staff and the results you will achieve that we want to offer you a FREE WEEK! This is a fantastic opportunity to have unlimited access to all that Feel Good has to offer. This offer is available to local residents only. We look forward to helping you achieve your goals!