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Free Week*

*Terms & Conditions of Free Special Offer

*1 FREE WEEK of our Kick-start Program. Includes: goal setting consultation, 2 Personal Training sessions, 3 Body Blitz group sessions, free Studio Membership.Limit one offer per person. Available to first time users only. Not to be used in conjunction with any other offer. Must live or work locally. You may be contacted by the business

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GenderM F Age Range 14-17 18-24 25-34 35-44 45-54 +55  I want to receive the Free Healthy Lifestyle e-Newsletter By completing this special offer form you agree to the Website Terms & Conditions

Do you fall into any of the following categories?

• Time poor


• Want to fit into your old clothes


• Highly stressed


• No energy


• Poor sleep patterns


• Unmotivated


• Have an event you need to train for


• Lost track of good eating habits


• Sick of strict diets that are impossible to maintain


• Just want someone else to look after your training requirements


• Confused about the myriad information about diet and exercise

Body Language are boutique, non-intimidating studios for you to reach your health and training goals. We have no crowds, minimal mirrors and everybody knows your name and uses it when you walk in.

We offer 1-on-1, 1-on-2, and Group Training where you still get the personal touch. We have two ears and one mouth and promise to use them in that proportion when looking after your needs.

We are the home of Low Sacrifice Weight Loss!

With our qualified onsite Nutritionist, we have been helping clients sort their way through the minefield of fad diets, misinformation, and personal attachments to food for over 15 years.

We understand that you are going to eat some foods that maybe not that good for you just because you love them. Rather than make you feel like you've let yourself or us down, we will find a way to include your favourite foods in your eating plan.

No stress. Minimum fuss. Great results.

No minimum term contracts!

At Body Language, our clients stay with us because we deliver top shelf service and results, not because they are roped into a long term contract they can't break, and that's how it should be. It keeps us on our game, but we also understand that things pop up in life that are out of our control. Our clients are busy people, so we have set up to cater for them.

But enough about us, our job is to find out about you and how we can help you. What is the best thing we could do for you right now?

Fill in the form for your 1 Week Trial and we'll arrange a time to find out how we can help you. By the end of your Week Trial, we will have a complete picture of your overall condition, and you'll have a great idea of how we operate. Then we can map out a game plan to get you to your goal.

No pressure, no sales staff, just results!