Active Aussies Personal Training
Group fitness, bootcamps and mobile trainers in the upper North Shore area for adults, kids, corporates and older adults
Nearby Suburbs: Hornsby, Marsfield, Pymble, Thornleigh, Wahroonga
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Boot Camps & Group Fitness Training
Active Aussies founder and Master Trainer, Chris Bellette, has spent time in the Australian Army and over a decade playing basketball around Australia at an elite level. Our unique brand of outdoor Group Fitness integrates elements of military training with elite sports coaching drills. Our sessions combine high intensity cardio with resistance training to burn a heap of calories and help build a lean, toned look.
We won't yell, scream or blow whistles like other Boot Camps, but we will motivate and encourage each participant to reach their own personal best. Each session is designed to cater to all ages, shapes, sizes and fitness levels - you are never too old or unfit!
Each Active Aussies Group Fitness member will receive the following:
Nutrition targets
Water bottle
T-shirt
Training diary
Nutrition diary
Weight loss guide
Monthly fitness testing
Monthly fitness report
Weekly motivational articles
Weekly healthy recipes
Weekly homework-outs
Unlimited support
Sessions include elements of:
Boxing & kickboxing
Circuit training
Intense cardio
Resistance training using a variety of equipment and body weight exercises
Agility, speed and power training
Games and fun activities
Mobile Personal Training
Active Aussies offers Personal Training for individuals or small private groups. The training you receive is fully customised to the individual client and our trainers will have you reaching your goals -no matter what they are!
All Active Aussies Personal Trainers are fully qualified and registered with Fitness Australia. We pride ourselves on our professional and friendly approach to fitness. We'll take you through the entire process - whether you are starting an exercise program for the first time or an elite athlete training to increase your performance.
Each Personal Training session lasts for 45 heart pumping minutes and includes a warm up, warm down and an optional massage at the end.
Each Active Aussies Personal Training member will receive the following:
Exercise program
Metobolically matched nutrition program
Lifestyle consultation
Goals setting advice
Fitness testing
Fitness report
Before and after photo
Water bottle
T-shirt
Training diary
Nutrition diary
Weight loss guide
Weekly motivational articles
Weekly healthy recipes
Weekly homework-outs
Weekly phone call follow ups
Unlimited support
Corporate Fitness Training
Active Aussies also offers businesses workplace exercise solutions. We can run our programs either in the office, at a park, at your corporate gym or anywhere else you think might be appropriate. The verdict is in - a healthy employee is a productive employee. Exercise will reduce absenteeism and improve employee mood while reducing stress levels.
We offer:
Business boxing sessions
Company Boot Camps
Stretch & Relax sessions
Director Personal Training sessions
Healthy lifestyle seminars
Service areas
Hornsby, Waitara, Wahroonga, Warrawee, Turramurra, Pymble, Lindfield, Gordon, Killara, St Ives, Terrey Hills, Eastwood, Ryde, Marsfield, Gladesville, Riverview, Putney, Epping, Carlingford, Beecroft, Pennant Hills, Thornleigh, Normanhurst, Berowra, Mount Kuring-gai, Mount Colah, Asquith, Hornsby Heights.
Active Aussies Personal Training has a wide range of facilities and services of the highest quality.
- Boxing
- Nutrition Programs
- Personal Training
- Weight Loss Programs
- Boot Camp
*Facilities and services may differ slightly from those listed. Please contact Active Aussies Personal Training if you wish to learn more about which services they currently offer.
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e.g: 100 george st sydney nsw 2000 australia