1 on 1 Personal Training FREE gym pass

Personal Trainer/Kanetica Practitioner

1 on 1 Personal Training is focussed in helping its clients in reaching their specialised goals. Manny Elturk is a personal Trainer and a Kanetica Practitioner. Manny has trained over 1000 clients in the last 10 years achieving many results in short periods of all ages. Where others have failed, Manny have been successful. Manny is so confident in helping you in gaining results that he offers a 100% guarantee.

The studio is personalised to suit your needs in a friendly atmosphere

Firstly we work on your foundation, weight loss will follow as improving your lifestyle is important to live a healthy life

All programs are free with pictures, detailed wording and videoed (computerised)

Boxing

Personalised training or group training available

Posture assessment and correction

Improved Metabolism

Increased bone density

Improved self esteem
Improve flexibility by using the Kanetica method specialising in the back - only person in New South Wales who uses method

Reduction in depression and anxiety levels

Muscle toning

Knee, shoulder and back rehabilitation

Testimonials

"I have been training with Manny for almost three years which was about the same time that I decided to retire from the workforce. I am in my early 60's and after over 25 years of doing aerobics classes I felt I needed a change in the structure of my fitness. Through the personal training benefits I have received from Manny I have become stronger, more flexible and fitter. I no longer feel the need to spend hours running on a trendmill, pedalling on a bicycle or stepping on stairmasters. Instead, the combination of weight training, 2 to 3 minutes of fast cardiovascular exercise and stretching have provided me with the tools for ongoing personal fitness into the years ahead. I thoroughly enjoy my training with Manny and I have found him to be very informative on all aspects of personal fitness. I would recommend Manny to anyone who is looking for a personal trainer to increase or enhance their training goals."
Diane Doering

"I have been training with Manny for 4 years. When I started with Manny I had chronic pain in my left hip and knee. One of my goals was to lose some weight. After working with Manny I am now pain free and have lost the weight. The sessions with Manny are varied, we hardly ever do the same set of exercises two sessions in a row. He monitors my levels and always provides appropriate , challenging exercises. My latest blood test shows my cholesterol at its lowest level in 5 years and my PSA levels as negligible. I enjoy training with Manny and consider the fees as health insurance well spent."
Ron , Age 67